Sauteed Plantains
Plantains are a staple food in many tropical regions and are often used as a substitute for potatoes.
This is vegan, gluten free and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 4.
Sauteed Plantains
Ingredients
Instructions
-
Peel the plantains and cut them into diagonal slices.
-
Heat olive oil in a skillet over medium heat.
-
Add the plantain slices to the skillet and sprinkle with salt and ground cinnamon.
-
Cook for about 5 minutes on each side, until golden brown.
-
Remove from heat and serve hot.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 30g10%
- Sugars 15g
- Protein 1g2%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.