Chilled Curried Yellow Squash Soup

Curry powder is a blend of various spices that can vary depending on the region and personal preference, giving each curry its unique flavor profile.

This is vegan and gluten free recipe. Dish can be prepared in 90 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Medium

Chilled Curried Yellow Squash Soup

Cooking Method: Blending, Boiling Cuisine: American, Indian Courses: Lunch, Soup Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 15 min Rest Time 60 min Total Time 1 hr 30 mins

Servings: 4 Calories: 600

Best Season: Summer

Ingredients

Servings

• 4 cup Yellow Squash
• 1 medium Onion
• 2 clove Garlic
• 2 teaspoon Curry Powder
• 1 cup Coconut Milk
• 2 cup Vegetable Stock
• 2 tablespoon Lime Juice
• 1 teaspoon Salt
• 1 teaspoon Black Pepper
• 2 tablespoon Fresh Cilantro

Instructions

1. Heat oil in a large pot. Add chopped onion and garlic, and sauté until translucent.
2. Add curry powder and cook for a minute.
3. Add chopped yellow squash, vegetable stock, coconut milk, lime juice, salt, and black pepper. Bring to a boil and simmer for 10 minutes.
4. Remove from heat and let it cool for a while.
5. Blend the soup until smooth using a blender or immersion blender.
6. Refrigerate for at least 1 hour to chill.
7. Serve chilled soup garnished with fresh cilantro.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 16g6%

Sugars 6g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.