Chase Your Cold Away And Use Up Your Leftovers Soup

Soup has been consumed by humans for thousands of years and is considered one of the oldest forms of food.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

Print Recipe

Medium

Chase Your Cold Away And Use Up Your Leftovers Soup

Cooking Method: Boiling, Simmering Cuisine: Global Courses: Lunch, Soup Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 4 cup Vegetable broth
• 2 cup Leftover vegetables
• 1 cup Leftover cooked chicken, shredded
• 2 clove Garlic cloves, minced
• 1 medium Onion, chopped
• 1 medium Carrot, sliced
• 2 stalk Celery stalks, sliced
• 1 teaspoon Dried thyme
• 1 leaf Bay leaf
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 1 tablespoon Olive oil

Instructions

1. In a large pot, heat olive oil over medium heat. Add garlic and onion, and sauté until onion is translucent.
2. Add carrot, celery, thyme, bay leaf, salt, and black pepper. Cook for 5 minutes.
3. Pour in vegetable broth and bring to a boil. Reduce heat and simmer for 15 minutes.
4. Add leftover vegetables and shredded chicken. Cook for another 10 minutes.
5. Remove bay leaf and adjust seasoning if needed.
6. Serve hot and enjoy!

Nutrition Facts

Servings 4

---

Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 40g14%

Sugars 8g

Protein 10g20%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.