Cereal Bar Bites

Name: Cereal Bar Bites
Prep time: 15 min
Total time: 1 h 15 min
Yield: 12
Ingredients: 2 cup Cereal; 1 cup Peanut Butter; 1/2 cup Honey; 1/2 teaspoon Vanilla Extract; 1/2 cup Dried Fruits (e.g., raisins, cranberries); 1/2 cup Nuts (e.g., almonds, walnuts); 2 tablespoon Seeds (e.g., chia seeds, flaxseeds)

0 Comments

Jump To Recipe Print Recipe

Cereal bars were first created in the late 1800s as a convenient and portable snack for soldiers.

This is vegan and gluten free recipe. Dish can be prepared in 75 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

Print Recipe

Easy

Cereal Bar Bites

Cooking Method: No cooking required Cuisine: International Courses: Anytime, Dessert, Snack Recipe Keys: Gluten Free Vegan

Difficulty: Beginner Prep Time 15 min Rest Time 60 min Total Time 1 hr 15 mins

Servings: 12 Calories: 1800

Best Season: Suitable throughout the year

Ingredients

Servings

2 cup Cereal
1 cup Peanut Butter
¹⁄₂ cup Honey
¹⁄₂ teaspoon Vanilla Extract
¹⁄₂ cup Dried Fruits (e.g., raisins, cranberries)
¹⁄₂ cup Nuts (e.g., almonds, walnuts)
2 tablespoon Seeds (e.g., chia seeds, flaxseeds)

Instructions

In a large bowl, mix together the cereal, peanut butter, honey, and vanilla extract until well combined.
Stir in the dried fruits, nuts, and seeds.
Press the mixture firmly into a lined baking dish.
Refrigerate for at least 1 hour to set.
Cut into bite-sized bars or squares.
Enjoy!

Nutrition Facts

Servings 12

Amount Per Serving
Calories 150kcal

% Daily Value *
Total Fat 6g10%
Total Carbohydrate 22g8%
Sugars 10g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

File under Bars Bites Cereal

Cereal Bar Bites

Ingredients

Instructions

Leave a Comment Cancel reply