Celeriac and Parsnip Soup

Celeriac and Parsnip Soup recipe pinit

Celeriac, also known as celery root, has a unique flavor that adds depth to soups and stews.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Total Time 45 mins
Servings: 4 Calories: 720
Best Season: Fall

Ingredients

Instructions

  1. Peel and chop the celeriac, parsnip, onion, and garlic.
  2. Heat olive oil in a large pot over medium heat.
  3. Add the chopped vegetables and sauté for 5 minutes.
  4. Add vegetable stock, salt, black pepper, and fresh thyme.
  5. Bring to a boil, then reduce heat and simmer for 20 minutes or until the vegetables are tender.
  6. Remove from heat and let it cool slightly.
  7. Using a blender, puree the soup until smooth.
  8. Return the soup to the pot and stir in coconut milk.
  9. Heat the soup over low heat until warmed through.
  10. Serve hot and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 7g11%
Total Carbohydrate 26g9%
Sugars 8g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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