Spicy Southwest Bean & Corn Salad
The combination of beans and corn is a staple in Southwest cuisine, providing a good source of plant-based protein and fiber.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 12.
Spicy Southwest Bean & Corn Salad
Ingredients
Instructions
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Rinse and drain the black beans and corn kernels.
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Finely chop the red bell pepper, red onion, jalapeno pepper, and cilantro.
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In a large bowl, combine the black beans, corn kernels, red bell pepper, red onion, jalapeno pepper, and cilantro.
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In a small bowl, whisk together the lime juice, olive oil, cumin, chili powder, salt, and black pepper.
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Pour the dressing over the salad and toss until well coated.
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Cover and refrigerate for at least 30 minutes to allow the flavors to blend.
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Serve chilled and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 220kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 38g13%
- Sugars 7g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
