Haricots Verts With Browned Garlic

Haricots verts are a French variety of green beans that are known for their slender shape and delicate flavor.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 25 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 5.

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Medium

Haricots Verts With Browned Garlic

Cooking Method: Boiling, Sautéing Cuisine: French Courses: Lunch, Side Dish Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 15 min Total Time 25 mins

Servings: 4 Calories: 360

Best Season: Suitable throughout the year

Ingredients

Servings

• 16 ounce Haricots Verts (Green Beans)
• 2 clove Garlic Cloves
• 1 tablespoon Olive Oil
• 0.5 teaspoon Salt
• 0.25 teaspoon Black Pepper

Instructions

1. Bring a pot of salted water to a boil.
2. Add the haricots verts and cook for 3-4 minutes until crisp-tender.
3. Drain the beans and transfer them to a bowl of ice water to cool.
4. In a large skillet, heat the olive oil over medium heat.
5. Add the garlic cloves and cook until golden brown and fragrant, about 2-3 minutes.
6. Remove the garlic from the skillet and set aside.
7. Add the blanched haricots verts to the skillet and sauté for 2-3 minutes until heated through.
8. Season with salt and black pepper.
9. Serve hot.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 90kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 9g3%

Sugars 2g

Protein 3g6%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.