Carrot, Papaya and Sesame Smoothie
Carrots are rich in beta-carotene, which is converted into vitamin A in the body and helps promote good vision.
This is vegan, gluten free and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.
Carrot, Papaya and Sesame Smoothie
Ingredients
Instructions
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Peel and chop the carrot.
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Peel and dice the papaya.
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In a blender, add the carrot, papaya, sesame seeds, honey, almond milk, and ice cubes.
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Blend until smooth and creamy.
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Pour into glasses and serve chilled.
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 4g7%
- Total Carbohydrate 20g7%
- Sugars 14g
- Protein 2g4%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
