Candied Brussel Sprouts
Brussel sprouts are part of the cruciferous vegetable family, which also includes broccoli, cabbage, and kale.
This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.
Candied Brussel Sprouts
Ingredients
Instructions
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Preheat the oven to 400°F (200°C).
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Trim the ends of the Brussel sprouts and cut them in half.
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In a large bowl, combine the Brussel sprouts, olive oil, maple syrup, balsamic vinegar, salt, and black pepper. Toss until the Brussel sprouts are well coated.
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Spread the Brussel sprouts in a single layer on a baking sheet.
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Roast in the preheated oven for 20 minutes, or until the Brussel sprouts are caramelized and tender.
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Meanwhile, toast the pecans in a dry skillet over medium heat until fragrant, about 5 minutes. Let them cool, then roughly chop.
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Remove the Brussel sprouts from the oven and let them rest for 5 minutes.
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Transfer the Brussel sprouts to a serving dish and sprinkle with the toasted pecans.
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Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 24g8%
- Sugars 12g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
