Bush Pesto

Pesto originated in Genoa, Italy, and traditionally includes basil, garlic, pine nuts, Parmesan cheese, and olive oil.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

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Easy

Bush Pesto

Cooking Method: Blending Cuisine: Italian, Mediterranean Courses: Appetizer, Condiment, Lunch Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 15 min Total Time 15 mins

Servings: 4 Calories: 480

Best Season: Summer

Ingredients

Servings

• 2 cup Basil leaves
• 1 cup Parsley leaves
• 2 cloves Garlic cloves
• 2 tablespoon Pine nuts
• 2 tablespoon Parmesan cheese
• ¹⁄₂ cup Extra virgin olive oil
• ¹⁄₄ teaspoon Salt
• ¹⁄₄ teaspoon Pepper

Instructions

1. In a blender, combine basil leaves, parsley leaves, garlic cloves, pine nuts, Parmesan cheese, salt, and pepper.
2. Blend on high speed while slowly adding olive oil until a smooth paste is formed.
3. Taste and adjust seasoning if needed.
4. Serve as a sauce or spread on bread, pasta, or grilled vegetables.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 11g17%

Total Carbohydrate 3g1%

Sugars 1g

Protein 2g4%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.