Broccoli Soup

Broccoli Soup recipe pinit

Broccoli is a great source of vitamin C and fiber, making it a nutritious addition to any meal.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Total Time 30 mins
Servings: 4 Calories: 600
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Heat olive oil in a large pot over medium heat. Add chopped onion and minced garlic. Cook until softened.
  2. Add broccoli florets and vegetable stock. Bring to a boil and simmer for 15 minutes.
  3. Use an immersion blender or transfer the soup to a blender to puree until smooth.
  4. Return the soup to the pot and stir in coconut milk, lemon juice, salt, and black pepper. Simmer for an additional 5 minutes.
  5. Serve hot and garnish with a drizzle of olive oil and black pepper.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 7g11%
Total Carbohydrate 18g6%
Sugars 5g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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