Broccoli and Cauliflower Salad

Broccoli and cauliflower belong to the same plant species, Brassica oleracea, and are known for their numerous health benefits, including being rich in vitamins, minerals, and antioxidants.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.

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Easy

Broccoli and Cauliflower Salad

Cooking Method: Raw Cuisine: International Courses: Lunch, Salad, Side Dish Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 15 min Rest Time 30 min Total Time 45 mins

Servings: 4 Calories: 480

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Broccoli florets
• 2 cup Cauliflower florets
• 1 cup Cherry tomatoes, halved
• ¹⁄₄ cup Red onion, thinly sliced
• ¹⁄₄ cup Black olives, pitted
• ¹⁄₂ cup Feta cheese, crumbled
• 2 tablespoon Fresh parsley, chopped
• 2 tablespoon Lemon juice
• 2 tablespoon Olive oil
• ¹⁄₂ teaspoon Salt
• ¹⁄₄ teaspoon Black pepper

Instructions

1. In a large bowl, combine the broccoli florets, cauliflower florets, cherry tomatoes, red onion, black olives, feta cheese, and fresh parsley.
2. In a small bowl, whisk together the lemon juice, olive oil, salt, and black pepper.
3. Pour the dressing over the salad and toss gently to combine.
4. Cover the salad and let it rest in the refrigerator for at least 30 minutes.
5. Serve chilled and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 10g4%

Sugars 4g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.