Braised Fennel and Onions With Ginger

Braised Fennel and Onions With Ginger recipe pinit

Fennel has been used for centuries for its medicinal properties and is known for aiding digestion.

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins
Servings: 4 Calories: 600
Best Season: Fall

Ingredients

Instructions

  1. Trim the fennel bulbs and slice them thinly.
  2. Slice the onions.
  3. Heat olive oil in a large skillet over medium heat.
  4. Add the fennel, onions, and ginger to the skillet. Cook for 5 minutes, until softened.
  5. Add vegetable broth, salt, and black pepper to the skillet. Bring to a boil.
  6. Reduce heat to low, cover, and simmer for 25 minutes.
  7. Remove from heat and let it rest for 5 minutes.
  8. Serve hot and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 17g6%
Sugars 8g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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