Peanut Butter Hummus
Hummus is a popular Middle Eastern dip made from chickpeas, and adding peanut butter gives it a unique twist of flavor.
This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.
Peanut Butter Hummus
Ingredients
Instructions
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Drain and rinse the chickpeas.
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In a food processor, combine the chickpeas, peanut butter, lemon juice, garlic cloves, olive oil, ground cumin, salt, and water.
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Process until smooth and creamy.
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Transfer the hummus to a serving bowl.
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Sprinkle with paprika and fresh parsley.
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Let it rest in the refrigerator for 30 minutes.
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Serve with pita bread, crackers, or vegetable sticks.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 12g19%
- Total Carbohydrate 14g5%
- Sugars 2g
- Protein 6g12%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
