Blood Sugar Balancing Orange Cream
Chia seeds are a great source of omega-3 fatty acids and fiber, making them a nutritious addition to this dessert.
This is vegan and gluten free recipe. Dish can be prepared in 130 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.
Blood Sugar Balancing Orange Cream
Ingredients
Instructions
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Squeeze the oranges to extract the juice.
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In a blender, combine the orange juice, coconut milk, honey, vanilla extract, and chia seeds.
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Blend until smooth and creamy.
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Pour the mixture into serving glasses or bowls.
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Refrigerate for at least 2 hours to allow the chia seeds to thicken.
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Garnish with fresh mint leaves before serving.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 25g9%
- Sugars 10g
- Protein 2g4%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
