Black Bean and Rice Salad
Black beans are a good source of plant-based protein and fiber, making this salad a nutritious and satisfying meal.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 35 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 12.
Black Bean and Rice Salad
Ingredients
Instructions
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In a large bowl, combine black beans, cooked rice, diced red bell pepper, corn kernels, finely chopped red onion, and chopped cilantro.
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In a separate small bowl, whisk together lime juice, olive oil, minced garlic, cumin, salt, and black pepper.
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Pour the dressing over the salad ingredients and toss well to combine.
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Let the salad sit for at least 10 minutes to allow the flavors to meld.
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Serve chilled and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 45g15%
- Sugars 2g
- Protein 10g20%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
