Beet and Cucumber Salad

Beets are known for their vibrant color and sweet earthy flavor. They are packed with essential nutrients and have been used for centuries for their medicinal properties.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

Print Recipe

Easy

Beet and Cucumber Salad

Cooking Method: No Cooking Cuisine: International Courses: Gluten free, Lunch, Salad, Vegetarian Recipe Keys: Gluten Free Vegan

Difficulty: Beginner Prep Time 15 min Rest Time 30 min Total Time 45 mins

Servings: 4 Calories: 480

Best Season: Summer

Ingredients

Servings

• 2 cup Beets
• 2 medium Cucumbers
• 1 small Red Onion
• 2 tablespoon Fresh Dill
• 2 tablespoon Olive Oil
• 2 tablespoon Lemon Juice
• 1 teaspoon Salt
• 1 teaspoon Black Pepper

Instructions

1. Peel and grate the beets.
2. Slice the cucumbers and red onion.
3. In a large bowl, combine the beets, cucumbers, red onion, fresh dill, olive oil, lemon juice, salt, and black pepper.
4. Toss everything together until well mixed.
5. Let the salad rest in the refrigerator for at least 30 minutes before serving.
6. Serve chilled and enjoy!

Nutrition Facts

Servings 4

---

Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 18g6%

Sugars 12g

Protein 3g6%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.