Basil & Zucc Soup

Basil & Zucc Soup recipe pinit

Basil is known as the ‘king of herbs’ and is often used in Italian cuisine for its aromatic flavor.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins
Servings: 4 Calories: 600
Best Season: Summer

Ingredients

Instructions

  1. Heat olive oil in a large pot over medium heat. Add chopped onion and minced garlic, sauté until fragrant.
  2. Add sliced zucchini and cook for 5 minutes.
  3. Pour in vegetable broth and bring to a boil. Reduce heat and simmer for 15 minutes.
  4. Remove from heat and let it cool slightly.
  5. Transfer the soup to a blender and blend until smooth.
  6. Return the soup to the pot and reheat. Season with salt, black pepper, and lemon juice.
  7. Serve hot, garnished with fresh basil leaves and grated Parmesan cheese.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 15g5%
Sugars 5g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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