Barefoot Contessa’s Hummus
Hummus is a popular Middle Eastern dip made from chickpeas and tahini, and it has been enjoyed for centuries.
This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.
Barefoot Contessa’s Hummus
Ingredients
Instructions
-
Drain and rinse the chickpeas.
-
In a food processor, combine the chickpeas, tahini, garlic, lemon juice, olive oil, cumin, salt, and water.
-
Blend until smooth and creamy.
-
Transfer to a serving dish and garnish with paprika and fresh parsley.
-
Let the hummus rest for 30 minutes to allow the flavors to meld.
-
Serve with pita bread, vegetables, or crackers.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 14g5%
- Sugars 1g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
