Vitamix Guacamole Sarah’s Way

Guacamole dates back to the time of the Aztecs and has been a popular Mexican dish for centuries. It is believed to have originated from the Aztec word ‘ahuacamolli’, which means ‘avocado sauce’.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

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Easy

Vitamix Guacamole Sarah’s Way

Cooking Method: Blending, Mixing Cuisine: American, Mexican Courses: Anytime, Appetizer, Dip Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Total Time 10 mins

Servings: 4 Calories: 480

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 avocado(s) Ripe avocados
• 2 tablespoon(s) Fresh lime juice
• 2 tablespoon(s) Cilantro leaves, chopped
• 2 tablespoon(s) Red onion, finely chopped
• 2 tomato(es) Roma tomatoes, seeded and diced
• 1 clove(s) Garlic, minced
• ¹⁄₂ teaspoon(s) Salt
• ¹⁄₂ teaspoon(s) Ground cumin
• 1 pinch(es) Cayenne pepper

Instructions

1. Cut the avocados in half, remove the pit, and scoop out the flesh into a Vitamix blender.
2. Add lime juice, cilantro, red onion, tomatoes, garlic, salt, cumin, and cayenne pepper to the blender.
3. Blend on low speed until the ingredients are well combined but still slightly chunky.
4. Taste and adjust the seasoning if needed.
5. Transfer the guacamole to a serving bowl and serve with tortilla chips or your favorite vegetables.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 7g3%

Sugars 1g

Protein 2g4%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.