Banana Ambrosia

Banana Ambrosia recipe pinit

Ambrosia is a traditional Southern fruit salad often served during holidays and special occasions.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

Difficulty: Beginner Prep Time 15 min Rest Time 30 min Total Time 45 mins
Servings: 4 Calories: 600
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. In a large bowl, combine the bananas, coconut flakes, pineapple chunks, mandarin orange segments, and mini marshmallows.
  2. Gently fold in the whipped coconut cream until well combined.
  3. Cover the bowl and refrigerate for 30 minutes to allow the flavors to meld.
  4. Sprinkle with chopped pecans before serving.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 15g5%
Sugars 10g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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