Baked Zucchini Fries
Zucchini is actually a type of summer squash and belongs to the same family as cucumbers and melons.
This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.
Baked Zucchini Fries
Ingredients
Instructions
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Preheat the oven to 425°F (220°C).
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Cut the zucchini into thin sticks, similar to the shape of fries.
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In a shallow dish, mix the breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and pepper.
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In another shallow dish, beat the egg.
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Dip each zucchini stick into the beaten egg, then roll it in the breadcrumb mixture until evenly coated.
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Place the coated zucchini sticks on a baking sheet lined with parchment paper.
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Drizzle the olive oil over the zucchini sticks.
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Bake in the preheated oven for about 20 minutes, or until the zucchini fries are golden and crispy.
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Serve hot with your favorite dipping sauce.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 17g6%
- Sugars 3g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
