Baked Cut Okra

Okra is a versatile vegetable that is popular in many cuisines around the world. It is rich in fiber, vitamins, and minerals, making it a nutritious addition to your diet.

This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

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Medium

Baked Cut Okra

Cooking Method: Baking Cuisine: International Courses: Appetizer, Lunch, Side Dish Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Rest Time 5 min Total Time 35 mins

Servings: 4 Calories: 480

Best Season: Suitable throughout the year

Ingredients

Servings

• 500 gram Okra
• 2 teaspoon Olive Oil
• 1 teaspoon Salt
• 1 teaspoon Black Pepper
• 1 teaspoon Garlic Powder
• 1 teaspoon Paprika

Instructions

1. Preheat the oven to 400°F (200°C).
2. Wash and dry the okra, then cut it into bite-sized pieces.
3. In a bowl, combine the olive oil, salt, black pepper, garlic powder, and paprika.
4. Add the cut okra to the bowl and toss until well coated with the oil and spice mixture.
5. Spread the coated okra in a single layer on a baking sheet.
6. Bake in the preheated oven for 15-20 minutes, or until the okra is tender and slightly crispy.
7. Remove from the oven and let it rest for 5 minutes.
8. Serve hot as an appetizer or side dish.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 18g6%

Sugars 2g

Protein 3g6%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.