Baked Beans With Mint, Peppers and Tomatoes

Baked beans have been a popular dish in American cuisine since the early 18th century, and they are often associated with outdoor picnics and barbecues.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

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Medium

Baked Beans With Mint, Peppers and Tomatoes

Cooking Method: Baking, Simmering Cuisine: American, Mediterranean Courses: Lunch, Main Dish Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 45 min Rest Time 10 min Total Time 1 hr 10 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 can Canned baked beans
• 1 medium Red bell pepper
• 1 medium Yellow bell pepper
• 2 medium Tomatoes
• 2 tablespoon Fresh mint leaves
• 2 tablespoon Olive oil
• 1 small Onion
• 2 clove Garlic cloves
• 1 teaspoon Smoked paprika
• 1 teaspoon Salt
• 1 teaspoon Black pepper

Instructions

1. Preheat the oven to 350°F (175°C).
2. In a large skillet, heat olive oil over medium heat. Add chopped onion and minced garlic cloves. Cook until onion becomes translucent.
3. Add sliced bell peppers and cook for another 5 minutes.
4. Stir in diced tomatoes, smoked paprika, salt, and black pepper. Cook for 10 minutes.
5. Add canned baked beans and fresh mint leaves. Stir well to combine.
6. Transfer the mixture to a baking dish and bake for 30 minutes.
7. Remove from the oven and let it rest for 10 minutes before serving.
8. Garnish with fresh mint leaves, if desired.
9. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 40g14%

Sugars 5g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.