Baked Beans

Baked beans have been a staple in American and British cuisine for centuries. They are often associated with outdoor barbecues and picnics.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 145 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

Print Recipe

Medium

Baked Beans

Cooking Method: Baking, Simmering Cuisine: American, British Courses: Lunch, Main Dish Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 120 min Rest Time 10 min Total Time 2 hrs 25 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 can Canned baked beans
• 1 medium Onion
• 2 clove Garlic
• 2 tablespoon Tomato paste
• 1 tablespoon Brown sugar
• 1 tablespoon Mustard
• 1 tablespoon Worcestershire sauce
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 4 strips Bacon

Instructions

1. Preheat the oven to 350°F (175°C).
2. In a large skillet, cook the bacon until crispy. Remove and crumble.
3. In the same skillet, sauté the onion and garlic until softened.
4. Add the tomato paste, brown sugar, mustard, Worcestershire sauce, salt, and black pepper. Stir until well combined.
5. Add the canned baked beans and crumbled bacon. Stir to combine.
6. Transfer the mixture to a baking dish.
7. Bake in the preheated oven for 1 hour, or until the beans are bubbly and the flavors have melded together.
8. Let the baked beans rest for 10 minutes before serving.
9. Serve hot as a main dish or as a side dish.

Nutrition Facts

Servings 4

---

Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 45g15%

Sugars 10g

Protein 10g20%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.