Appetizer Snack

Avocado, Black Beans and Corn Dip (Great for the Big Game)

Name: Avocado, Black Beans and Corn Dip (Great for the Big Game)
Prep time: 15 min
Total time: 15 min
Yield: 6
Ingredients: 200 gram Avocado; 200 gram Black beans; 200 gram Corn; 50 gram Red onion; 100 gram Tomato; 2 teaspoon Lime juice; 10 gram Cilantro; 1 teaspoon Salt; 1 teaspoon Pepper

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Avocado, Black Beans and Corn Dip (Great for the Big Game) recipe

Avocado is a fruit, not a vegetable, and it is technically a berry!

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

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Avocado, Black Beans and Corn Dip (Great for the Big Game)

Cooking Method: Mixing Cuisine: American, Mexican Courses: Appetizer, Snack Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Beginner Prep Time 15 min Total Time 15 mins

Servings: 6 Calories: 900

Best Season: Suitable throughout the year

Ingredients

Servings

200 gram Avocado
200 gram Black beans
200 gram Corn
50 gram Red onion
100 gram Tomato
2 teaspoon Lime juice
10 gram Cilantro
1 teaspoon Salt
1 teaspoon Pepper

Instructions

In a large bowl, mash the avocado.
Add black beans, corn, red onion, tomato, lime juice, cilantro, salt, and pepper.
Mix well until all ingredients are combined.
Serve with tortilla chips or vegetable sticks.
Enjoy!

Nutrition Facts

Servings 6

Amount Per Serving
Calories 150kcal

% Daily Value *
Total Fat 10g16%
Total Carbohydrate 14g5%
Sugars 2g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

File under avocado Black Beans corn dip game day

Avocado, Black Beans and Corn Dip (Great for the Big Game)

Ingredients

Instructions

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