Aromatic Broccoli and Cauliflower Salad

Broccoli and cauliflower belong to the same family of vegetables known as cruciferous vegetables, which are rich in vitamins, minerals, and antioxidants.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.

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Easy

Aromatic Broccoli and Cauliflower Salad

Cooking Method: Raw Cuisine: International Courses: Gluten free, Lunch, Salad, Vegetarian Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 15 min Rest Time 30 min Total Time 45 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 200 gram Broccoli
• 200 gram Cauliflower
• 1 small Red Onion
• 150 gram Cherry Tomatoes
• 20 gram Fresh Basil Leaves
• 30 gram Pine Nuts
• 2 tablespoon Lemon Juice
• 2 tablespoon Olive Oil
• 1 teaspoon Salt
• 0.5 teaspoon Black Pepper

Instructions

1. Cut the broccoli and cauliflower into small florets.
2. Finely chop the red onion.
3. Slice the cherry tomatoes in half.
4. In a large bowl, combine the broccoli, cauliflower, red onion, cherry tomatoes, and fresh basil leaves.
5. In a small bowl, whisk together the lemon juice, olive oil, salt, and black pepper.
6. Pour the dressing over the salad and toss to combine.
7. Let the salad rest for 30 minutes to allow the flavors to meld.
8. Sprinkle the pine nuts over the salad before serving.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 10g4%

Sugars 5g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.