Fruit Lunch Salad

Apple Salad

Name: Apple Salad
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 4 medium Apples; 2 cup Lettuce; 1 cup Walnuts; 1/2 cup Dried Cranberries; 2 tablespoon Lemon Juice; 1 tablespoon Honey; 1 tablespoon Olive Oil; 1/4 teaspoon Salt; 1/4 teaspoon Black Pepper

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Apples are a good source of dietary fiber and vitamin C.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

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Easy

Apple Salad

Cooking Method: Mixing Cuisine: International Courses: Fruit, Lunch, Salad Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Beginner Prep Time 15 min Total Time 15 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

4 medium Apples
2 cup Lettuce
1 cup Walnuts
¹⁄₂ cup Dried Cranberries
2 tablespoon Lemon Juice
1 tablespoon Honey
1 tablespoon Olive Oil
¹⁄₄ teaspoon Salt
¹⁄₄ teaspoon Black Pepper

Instructions

Core and chop the apples into bite-sized pieces.
In a large bowl, combine the chopped apples, lettuce, walnuts, and dried cranberries.
In a small bowl, whisk together the lemon juice, honey, olive oil, salt, and black pepper.
Pour the dressing over the salad and toss to coat.
Serve immediately and enjoy!

Nutrition Facts

Servings 4

Amount Per Serving
Calories 150kcal

% Daily Value *
Total Fat 5g8%
Total Carbohydrate 30g10%
Sugars 25g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

File under Healthy Refreshing

Apple Salad

Ingredients

Instructions

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