Apple Cinnamon Coconut Flour Pancakes
Coconut flour is a great gluten-free alternative to traditional wheat flour and adds a delicious flavor to pancakes.
This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.
Apple Cinnamon Coconut Flour Pancakes
Ingredients
Instructions
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In a large mixing bowl, combine the coconut flour, baking powder, cinnamon, and salt.
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In a separate bowl, whisk together the almond milk, apple sauce, vanilla extract, coconut oil, and maple syrup.
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Pour the wet ingredients into the dry ingredients and mix until well combined.
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Heat a non-stick skillet or griddle over medium heat and lightly grease with coconut oil.
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Pour 1/4 cup of batter onto the skillet and spread it out into a circular shape.
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Place a few slices of apple on top of the pancake.
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Cook for 2-3 minutes on each side, until golden brown.
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Repeat with the remaining batter and apple slices.
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Serve the pancakes warm with maple syrup and additional apple slices, if desired.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 200kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 25g9%
- Sugars 10g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
