Blackbean naanwich

The naanwich is a fusion dish that combines the flavors of Indian naan bread with the concept of a sandwich, creating a unique and delicious meal.

This is vegan, high protein and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.

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Easy

Blackbean naanwich

Cooking Method: Grilling, Toasting Cuisine: Fusion, Indian Courses: Fusion, Lunch, Sandwich Recipe Keys: High Protein Quick Meals Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 10 min Total Time 20 mins

Servings: 2 Calories: 700

Best Season: Suitable throughout the year

Ingredients

Servings

• 15 ounce Canned black beans
• 1 cup Red bell pepper
• ¹⁄₂ cup Red onion
• 2 tablespoon Fresh cilantro
• 1 tablespoon Lime juice
• ¹⁄₂ teaspoon Ground cumin
• ¹⁄₄ teaspoon Salt
• 2 piece Naan bread
• 1 piece Avocado
• 2 piece Sliced tomato
• ¹⁄₂ cup Mixed greens

Instructions

1. In a mixing bowl, combine the black beans, diced red bell pepper, diced red onion, chopped cilantro, lime juice, ground cumin, and salt. Mix well.
2. Preheat a grill pan or skillet over medium heat.
3. Toast the naan bread on the grill pan for about 1-2 minutes on each side, until lightly charred.
4. Spread the black bean mixture on one side of each naan bread.
5. Top with sliced avocado, sliced tomato, and mixed greens.
6. Fold the naan bread in half to form a sandwich.
7. Serve the blackbean naanwich immediately and enjoy!

Nutrition Facts

Servings 2

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 60g20%

Sugars 2g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.