A.1. Crispy Tofu Super Flatbreads

A.1. Crispy Tofu Super Flatbreads recipe pinit

A.1. Sauce is a popular steak sauce that adds a rich and tangy flavor to this vegetarian dish.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

Difficulty: Intermediate Prep Time 20 min Cook Time 20 min Total Time 40 mins
Servings: 4 Calories: 1400
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Drain and press the tofu to remove excess water.
  3. Cut the tofu into thin slices.
  4. In a bowl, mix the A. Sauce with olive oil, salt, and black pepper.
  5. Dip each tofu slice into the sauce mixture, ensuring it is well coated.
  6. Place the tofu slices on a baking sheet and bake for 15-20 minutes, or until crispy.
  7. While the tofu is baking, warm the flatbreads in a pan.
  8. Once the tofu is crispy, remove from the oven.
  9. Assemble the flatbreads by spreading A. Sauce on each flatbread.
  10. Top with sliced red onion, tomato, lettuce, and crispy tofu slices.
  11. Fold the flatbreads and serve.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 350kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 50g17%
Sugars 5g
Protein 15g30%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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