360 Rocket Salad (Arugula)

Arugula, also known as rocket, is a leafy green vegetable that is rich in antioxidants and vitamins A, C, and K. It adds a peppery and slightly bitter flavor to salads.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

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Easy

360 Rocket Salad (Arugula)

Cooking Method: Mixing Cuisine: International Courses: Lunch, Salad, Vegetarian Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 15 min Total Time 15 mins

Servings: 4 Calories: 480

Best Season: Suitable throughout the year

Ingredients

Servings

• 200 gram Arugula
• 150 gram Cherry Tomatoes
• 50 gram Parmesan Cheese
• 30 gram Pine Nuts
• 2 teaspoon Lemon Juice
• 2 tablespoon Olive Oil
• 1 pinch Salt
• 1 pinch Black Pepper

Instructions

1. Wash the arugula and cherry tomatoes.
2. In a large bowl, combine the arugula and cherry tomatoes.
3. In a small bowl, whisk together the lemon juice, olive oil, salt, and black pepper.
4. Drizzle the dressing over the arugula and cherry tomatoes.
5. Toss the salad gently to coat the ingredients with the dressing.
6. Sprinkle the parmesan cheese and pine nuts over the salad.
7. Serve immediately.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 4g2%

Sugars 2g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.