30-Minute White Bean Chili

White bean chili is a variation of traditional chili that swaps out red kidney beans for white beans, giving it a milder and creamier flavor.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 14.

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Easy

30-Minute White Bean Chili

Cooking Method: Stovetop Cuisine: American, Mexican Courses: Lunch, Main Dish, Soup Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 20 min Total Time 30 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup White beans
• 1 medium Onion
• 2 clove Garlic cloves
• 1 medium Bell pepper
• 1 can Canned diced tomatoes
• 2 cup Vegetable broth
• 2 teaspoon Chili powder
• 1 teaspoon Cumin
• 1 teaspoon Paprika
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 tablespoon Olive oil
• 2 tablespoon Fresh cilantro
• 4 piece Lime wedges

Instructions

1. Heat olive oil in a large pot over medium heat.
2. Add onion, garlic, and bell pepper. Sauté until softened.
3. Add chili powder, cumin, paprika, salt, and black pepper. Stir well.
4. Add white beans, diced tomatoes, and vegetable broth. Bring to a boil.
5. Reduce heat and simmer for 15 minutes.
6. Serve hot, garnished with fresh cilantro and lime wedges.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 40g14%

Sugars 4g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.