Ww Barley Vegetable Soup
Barley is one of the oldest cultivated grains and has been used in cooking for thousands of years.
This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.
Ww Barley Vegetable Soup
Ingredients
Instructions
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In a large pot, bring vegetable broth to a boil. Add barley and cook for 10 minutes.
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Add carrots, celery, onion, and garlic to the pot. Cook for another 10 minutes.
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Stir in tomatoes, zucchini, spinach, dried thyme, salt, and black pepper. Simmer for 10 minutes.
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Remove from heat and let it rest for 5 minutes.
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Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 4g7%
- Total Carbohydrate 45g15%
- Sugars 6g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
