15 Minute Vegetarian Chili

Chili con carne, or simply chili, is a spicy stew containing chili peppers, meat, and often tomatoes and beans. However, vegetarian chili has become a popular alternative, using plant-based ingredients to create a flavorful and hearty dish.

This is vegan, gluten free, high protein and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 16.

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Easy

15 Minute Vegetarian Chili

Cooking Method: Stovetop Cuisine: American, Mexican Courses: Lunch, Main Course, Soup Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Beginner Prep Time 5 min Cook Time 10 min Total Time 15 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 teaspoon Olive oil
• 1 medium Onion
• 2 clove Garlic cloves
• 1 medium Bell pepper
• 1 medium Carrot
• 1 can Canned diced tomatoes
• 1 can Canned kidney beans
• 1 can Canned black beans
• 1 can Canned corn
• 2 teaspoon Chili powder
• 1 teaspoon Ground cumin
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 2 cup Vegetable broth
• 2 tablespoon Fresh cilantro
• 2 tablespoon Lime juice

Instructions

1. Heat olive oil in a large pot over medium heat.
2. Add chopped onion, minced garlic, diced bell pepper, and sliced carrot. Cook for 5 minutes until vegetables are tender.
3. Add canned diced tomatoes, drained kidney beans, drained black beans, and drained corn. Stir in chili powder, ground cumin, salt, and black pepper.
4. Pour in vegetable broth and bring to a boil. Reduce heat and simmer for 10 minutes.
5. Remove from heat and stir in fresh cilantro and lime juice.
6. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 6g10%

Total Carbohydrate 40g14%

Sugars 8g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.