Solar Cooked Thai Tofu Red Curry With Vegetables

Solar Cooked Thai Tofu Red Curry With Vegetables recipe pinit

Thai red curry is known for its spicy and aromatic flavors, and it is a staple dish in Thai cuisine.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 90 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

Difficulty: Intermediate Prep Time 20 min Cook Time 60 min Rest Time 10 min Total Time 1 hr 30 mins
Servings: 4 Calories: 1400
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the solar cooker to medium-high heat.
  2. In a large skillet, heat some oil and stir-fry the tofu until golden brown. Remove from the skillet and set aside.
  3. In the same skillet, add the red curry paste and cook for a minute until fragrant.
  4. Pour in the coconut milk and bring to a simmer.
  5. Add the mixed vegetables and cook until they are tender.
  6. Stir in the basil leaves, fish sauce (or soy sauce), palm sugar (or brown sugar), and lime juice.
  7. Add the tofu back to the skillet and gently stir to combine.
  8. Cover the skillet with a lid and transfer to the preheated solar cooker.
  9. Cook for about 45 minutes or until the flavors are well combined.
  10. Serve the curry over cooked rice.
  11. Enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 350kcal
% Daily Value *
Total Fat 20g31%
Total Carbohydrate 30g10%
Sugars 5g
Protein 15g30%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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