Baked Beans

Baked beans are a popular dish in American cuisine, often served as a side dish with barbecues or as a main dish on their own.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 80 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

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Easy

Baked Beans

Cooking Method: Baking Cuisine: American Courses: Dinner, Lunch, Side Dish Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 60 min Rest Time 10 min Total Time 1 hr 20 mins

Servings: 4 Calories: 800

Best Season: Suitable throughout the year

Ingredients

Servings

• 30 ounce Canned beans
• 1 medium Onion
• 2 clove Garlic
• 1 cup Tomato sauce
• 2 tablespoon Brown sugar
• 1 teaspoon Mustard
• 1 tablespoon Worcestershire sauce
• 1 teaspoon Salt
• 1 teaspoon Black pepper

Instructions

1. Preheat the oven to 350°F (175°C).
2. In a baking dish, combine the canned beans, chopped onion, minced garlic, tomato sauce, brown sugar, mustard, Worcestershire sauce, salt, and black pepper.
3. Mix well and cover the dish with aluminum foil.
4. Bake in the preheated oven for 45 minutes.
5. Remove the foil and bake for an additional 15 minutes, or until the beans are tender and the sauce has thickened.
6. Let it rest for 10 minutes before serving. Enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 200kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 30g10%

Sugars 5g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.