15-Minute Marinara Sauce

Marinara sauce originated in Naples, Italy and is traditionally made with fresh tomatoes, garlic, and herbs.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

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Easy

15-Minute Marinara Sauce

Cooking Method: Simmering Cuisine: Italian Courses: Dinner, Italian Cuisine, Sauce Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 5 min Cook Time 10 min Total Time 15 mins

Servings: 4 Calories: 320

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 teaspoon Olive Oil
• 2 clove Garlic
• 28 ounce Canned Crushed Tomatoes
• 1 teaspoon Dried Basil
• 1 teaspoon Dried Oregano
• 1 teaspoon Salt
• 0.5 teaspoon Black Pepper
• 1 teaspoon Sugar

Instructions

1. Heat olive oil in a saucepan over medium heat. Add garlic and cook until fragrant.
2. Add crushed tomatoes, dried basil, dried oregano, salt, black pepper, and sugar to the saucepan. Stir well.
3. Bring the sauce to a simmer and cook for 10 minutes, stirring occasionally.
4. Serve the marinara sauce over pasta or use as a base for other Italian dishes.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 80kcal

% Daily Value *

Total Fat 4g7%

Total Carbohydrate 10g4%

Sugars 6g

Protein 2g4%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.