Vegetable Minestrone – Slow Cooker

Minestrone is a traditional Italian soup that varies from region to region, with each area having its own unique twist on the recipe.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 265 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 15.

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Vegetable Minestrone – Slow Cooker

Cooking Method: Slow cooking Cuisine: Italian Courses: Dinner, Lunch, Main Course, Soup Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 240 min Rest Time 10 min Total Time 4 hrs 25 mins

Servings: 6 Calories: 1500

Best Season: Suitable throughout the year

Ingredients

Servings

• 200 gram Carrots
• 200 gram Celery
• 150 gram Onion
• 2 clove Garlic
• 1 can Tomatoes
• 4 cup Vegetable broth
• 200 gram Zucchini
• 150 gram Green beans
• 100 gram Cabbage
• 1 can Kidney beans
• 100 gram Pasta
• 1 teaspoon Basil
• 1 teaspoon Oregano
• 1 teaspoon Salt
• 1 teaspoon Pepper

Instructions

1. Chop the carrots, celery, onion, and garlic.
2. In a slow cooker, combine the chopped vegetables, tomatoes, vegetable broth, zucchini, green beans, cabbage, kidney beans, pasta, basil, oregano, salt, and pepper.
3. Cook on low heat for 4 hours.
4. Let it rest for 10 minutes before serving.
5. Enjoy your Vegetable Minestrone!

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 45g15%

Sugars 8g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.