Cilantro Lime White Bean Hummus
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Hummus is believed to have originated in the Middle East over 7000 years ago and has since become a popular dish worldwide.
This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.
Cilantro Lime White Bean Hummus
Ingredients
Instructions
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Rinse and drain the canned white beans.
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In a food processor, combine the white beans, cilantro leaves, lime juice, garlic cloves, tahini, olive oil, salt, ground cumin, and water.
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Blend until smooth and creamy.
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Transfer the hummus to a serving dish and let it rest in the refrigerator for 30 minutes.
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Serve with pita bread, tortilla chips, or fresh vegetables.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 7g11%
- Total Carbohydrate 16g6%
- Sugars 1g
- Protein 6g12%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.