Pakistani Style Turai Ka Salan (Courgettes Curry)
Turai Ka Salan is a popular dish in Pakistani cuisine, known for its flavorful combination of spices and tender courgettes.
This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.
Pakistani Style Turai Ka Salan (Courgettes Curry)
Ingredients
Instructions
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Heat oil in a pan and sauté onions until golden brown.
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Add ginger-garlic paste and cook for a minute.
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Add tomatoes, green chilies, and spices. Cook until tomatoes are soft.
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Add courgettes and cook for 5 minutes.
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Add water, cover the pan, and simmer until courgettes are tender.
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Garnish with fresh coriander leaves.
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Serve hot with rice or roti.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 20g7%
- Sugars 5g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.