Zucchini “Noodles”

Zucchini noodles, also known as zoodles, are a healthy alternative to traditional pasta and are a great way to incorporate more vegetables into your diet.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

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Easy

Zucchini “Noodles”

Cooking Method: Sautéing Cuisine: Italian Courses: Lunch, Main Course Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 15 min Cook Time 5 min Total Time 20 mins

Servings: 2 Calories: 300

Best Season: Summer

Ingredients

Servings

• 2 medium Zucchini
• 2 tablespoon Olive oil
• 2 clove Garlic
• 1 cup Cherry tomatoes
• 1 handful Basil leaves
• 2 tablespoon Parmesan cheese
• 1 teaspoon Salt
• 1 teaspoon Black pepper

Instructions

1. Spiralize the zucchini into noodle-like strands.
2. Heat olive oil in a pan over medium heat.
3. Add minced garlic and cook until fragrant.
4. Add zucchini noodles and sauté for 2-3 minutes.
5. Add cherry tomatoes and cook for another 2 minutes.
6. Season with salt and black pepper.
7. Remove from heat and garnish with fresh basil leaves and grated Parmesan cheese.
8. Serve hot.

Nutrition Facts

Servings 2

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 10g4%

Sugars 5g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.