Zingy Vegan Broccoli Soup

Zingy Vegan Broccoli Soup recipe pinit

Broccoli is a great source of vitamins C and K, as well as fiber and antioxidants.

This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Rest Time 5 min Total Time 35 mins
Servings: 4 Calories: 600
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Heat olive oil in a large pot over medium heat. Add chopped onion and minced garlic, and sauté until onion is translucent.
  2. Add broccoli florets and vegetable broth to the pot. Bring to a boil, then reduce heat and simmer for 15 minutes, or until broccoli is tender.
  3. Use an immersion blender or transfer the soup to a blender, and blend until smooth.
  4. Return the soup to the pot and stir in coconut milk, lemon juice, salt, and black pepper. Heat over low heat until warmed through.
  5. Serve hot and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 20g7%
Sugars 5g
Protein 7g15%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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