Zesty Marinated Asparagus

Zesty Marinated Asparagus recipe pinit

Asparagus is a member of the lily family and is related to onions, garlic, and leeks.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 55 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

Difficulty: Intermediate Prep Time 15 min Cook Time 10 min Rest Time 30 min Total Time 55 mins
Servings: 4 Calories: 320
Best Season: Spring

Ingredients

Instructions

  1. Trim the tough ends of the asparagus.
  2. In a mixing bowl, whisk together olive oil, lemon juice, minced garlic, red pepper flakes, salt, and black pepper.
  3. Place the asparagus in a shallow dish and pour the marinade over it.
  4. Toss the asparagus to coat it evenly in the marinade.
  5. Cover the dish and let the asparagus marinate in the refrigerator for at least 30 minutes.
  6. Preheat the grill to medium heat.
  7. Remove the asparagus from the marinade and grill for about 5 minutes, turning occasionally, until tender and slightly charred.
  8. Transfer the grilled asparagus to a serving platter and serve hot or at room temperature.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 80kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 8g3%
Sugars 4g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Leave a Comment

Your email address will not be published. Required fields are marked *