Zesty Green Beans

Zesty Green Beans recipe pinit

Green beans are also known as string beans or snap beans.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

Difficulty: Beginner Prep Time 10 min Cook Time 15 min Rest Time 5 min Total Time 30 mins
Servings: 4 Calories: 400
Best Season: Summer

Ingredients

Instructions

  1. Trim the ends of the green beans and blanch them in boiling water for 3-4 minutes. Drain and set aside.
  2. Heat olive oil in a pan over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant.
  3. Add the blanched green beans to the pan and sauté for another 3-4 minutes.
  4. Sprinkle lemon juice, red pepper flakes, salt, and black pepper over the green beans. Toss to combine.
  5. Cook for an additional 2 minutes until the green beans are tender.
  6. Remove from heat and let it rest for 5 minutes before serving.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 100kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 12g4%
Sugars 4g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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