Yummy Bowl

The Yummy Bowl is a versatile dish that can be customized with various toppings and dressings to suit different tastes and preferences.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

Print Recipe

Medium

Yummy Bowl

Cooking Method: Boiling, Sautéing Cuisine: Fusion, International Courses: Healthy, Lunch, Main Course Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 5 min Total Time 40 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 cup Quinoa
• 1 can Black beans
• 1 medium Avocado
• 1 cup Cherry tomatoes
• 1 medium Cucumber
• 1 small Red onion
• 1 medium Lime
• 2 tablespoon Cilantro
• 2 tablespoon Olive oil
• 1 teaspoon Salt
• 1 teaspoon Pepper

Instructions

1. Cook quinoa according to package instructions.
2. In a large bowl, combine cooked quinoa, black beans, diced avocado, halved cherry tomatoes, sliced cucumber, finely chopped red onion, and chopped cilantro.
3. In a small bowl, whisk together lime juice, olive oil, salt, and pepper.
4. Pour the dressing over the quinoa mixture and toss to combine.
5. Let the flavors meld for 5 minutes before serving.
6. Serve the Yummy Bowl and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 50g17%

Sugars 5g

Protein 15g30%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.