Kick Ass Black Bean Dip
Black beans are a great source of protein and fiber, making this dip not only delicious but also nutritious!
This is vegan, gluten free and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.
Kick Ass Black Bean Dip
Ingredients
Instructions
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Rinse and drain the black beans.
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In a blender or food processor, combine the black beans, garlic cloves, lime juice, cumin, chili powder, salt, and fresh cilantro. Blend until smooth.
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Finely chop the red onion, jalapeno pepper, tomato, and avocado.
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In a bowl, mix the chopped vegetables with the black bean mixture.
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Serve the Kick Ass Black Bean Dip with tortilla chips or vegetable sticks.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 4g7%
- Total Carbohydrate 23g8%
- Sugars 1g
- Protein 7g15%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
