Matbucha
Matbucha is a popular Moroccan and Israeli dish made from cooked tomatoes and roasted bell peppers.
This is vegan, gluten free and low carb recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.
Matbucha
Ingredients
Instructions
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Heat olive oil in a pan over medium heat.
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Add the garlic cloves and sauté until fragrant.
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Add the red bell peppers and cook until softened.
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Add the tomatoes, paprika, cayenne pepper, salt, and sugar.
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Reduce the heat and simmer for 30 minutes, stirring occasionally.
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Remove from heat and let cool.
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Transfer to a blender or food processor and blend until smooth.
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Serve chilled or at room temperature.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 80kcal
- % Daily Value *
- Total Fat 6g10%
- Total Carbohydrate 5g2%
- Sugars 3g
- Protein 2g4%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
