Yellow Pepper Soup

Yellow Pepper Soup recipe pinit

Yellow bell peppers are a great source of vitamin C, which can help boost the immune system.

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins
Servings: 4 Calories: 600
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Heat olive oil in a large pot over medium heat. Add chopped onions and minced garlic cloves. Cook until onions are translucent.
  2. Add chopped yellow bell peppers and cook for another 5 minutes.
  3. Pour vegetable stock into the pot and bring to a boil. Reduce heat and simmer for 20 minutes.
  4. Remove from heat and let it cool slightly. Use an immersion blender to puree the soup until smooth.
  5. Return the soup to low heat and season with salt, black pepper, and lemon juice. Stir well.
  6. Serve hot, garnished with fresh basil leaves.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 15g5%
Sugars 8g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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