Winter Kale Salad

Kale is a nutritional powerhouse, packed with vitamins and minerals. It is also known for its hearty texture and ability to withstand colder temperatures, making it a perfect ingredient for winter salads.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

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Easy

Winter Kale Salad

Cooking Method: Mixing, Tossing Cuisine: International Courses: Healthy, Lunch, Salad, Vegetarian Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 15 min Rest Time 10 min Total Time 25 mins

Servings: 4 Calories: 600

Best Season: Winter

Ingredients

Servings

• 2 cup Kale
• 4 tablespoon Pomegranate seeds
• 2 ounce Walnuts
• 2 ounce Feta cheese
• 2 tablespoon Olive oil
• 2 tablespoon Lemon juice
• 1 teaspoon Honey
• 1 pinch Salt
• 1 pinch Black pepper

Instructions

1. Wash and dry the kale leaves. Remove the tough stems and tear the leaves into bite-sized pieces.
2. In a large mixing bowl, combine the kale, pomegranate seeds, walnuts, and feta cheese.
3. In a small bowl, whisk together the olive oil, lemon juice, honey, salt, and black pepper to make the dressing.
4. Pour the dressing over the salad and toss well to coat.
5. Let the salad rest for 10 minutes to allow the flavors to meld.
6. Serve and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 12g4%

Sugars 3g

Protein 6g12%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.